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1.5 miles away in New Haven, CT117 membersFor the first time in New Haven, culinary Ayurvedic experts from the Sri Sri Ayurveda Institute for Education and Wellness in Canada (http://center.ar… Read moreWho's attending?
2 attendingWe use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.
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